Yoga workshop to benefit CRY America!

Yoga workshop to benefit CRY America!

Date: Sunday, March 15, 2009
Time: 11:00am - 1:00pm
Location: Randolph Towers Community Room

Street: 4001 North 9th St, Arlington, VA

Payment : $15 - You must pre-pay using the Paypal Link : Click here - > PayPal

Come join us for a very special Yoga workshop to benefit CRY America! Yoga is an enjoyable path to physical, mental, social and spiritual wellbeing. It is also a centuries-old tradition for preventive and curative healthcare. Practically all health problems are caused by mental stress, which weakens the immune system and invites a host of physical ailments such as allergies and infections.

In this workshop you will learn a set of Yogic techniques proven to calm the mind and strengthen the immune system. You will learn a specially designed program of physical postures, breathing techniques, energy locks, deep relaxation, and more for the wellbeing of your mind and body.

This workshop is open to people of all ages, backgrounds, and physical fitness. No prior yoga experience necessary! Please dress comfortably (no jeans, skirts, boots, suit & tie, etc) -- you should be able to freely move around. The only thing you need to bring is yourself, and a yoga mat, large towel, or blanket.In order to ensure that each participant gets the required attention, and the most out of this experience, the workshop is limited to the first 30 people. To sign up, please visit:

If you have any questions, please feel free to email monatandon@hotmail.com or SunehriSingh@gmail.com, cell: 571 330 9576.


About CRY America!
All of the proceeds from this event will benefit CRY, America. CRY works to amplify the voice and needs of underprivileged children in India. We partner with grassroots-level NGOs working with children, their parents and communities. For more information about CRY, please visit http://www.cry.org/.

About the Instructor:

Mr. Dhananjaya Kumar is an internationally recognized master yoga teacher and the founding director of Yoga System. Inspired by a strong background of spiritual teachings from great gurus like Swami Satchidananda, Maharishi MaheshYogi, TKV Desikachar, Swami Rama, Swami Sivananda, and Paramhansa Yogananda, and having studied all major Yogic scriptures, Mr. Kumar has mastered all the major branches of yoga including Raja, Hatha, Kriya, Kundalini, Tantra, Karma and Bhakti. With the solid foundations in the various philosophies and spiritual traditions of the East and the West, Mr. Kumar has synthesized his knowledge of modern science to cover the entire spectrum of the Yoga techniques and philosophy.